The Value of Silence

Why do people care about contacting the state of stillness and silence within? There are actually many benefits—here are a few:

·         Peace of mind

·         Reduction of stress

·         Reduction of identification with thoughts and as a result, with the false sense of self

·         Understanding the unmanifest nature of consciousness and the unity of all form on a deep, experiential level

·         Getting unstuck—if even for a short time—from the thought process, thereby allowing the bigger picture to emerge

·         Allowing intuition and insights to emerge

·         Learning to feel the subtle, nonverbal messages; developing sensitivity

·         Practice of entering the stillness allows it to be more accessible during the day

·         Development of compassion, lessening of judgment

·         Authentic happiness and well-being flow from this place; diving beneath the thought-layer allows them to flow unimpeded (this has been called “taking your foot off the hose”)

·         Learning to trust the still, small voice

·         Gradual shift to a higher, more inclusive level of consciousness

·         Become infused with light from within as the layers of thought and emotion loosen up

·         Understanding that life and feelings come from within, not without, equals empowerment

For more information, visit my Seminars page and my Professional Services page, call (831) 212-2168 or email andrea@awakeability.com

Comments

[Teresa Silverthorn]

Beautiful..